Easy Phyllo Egg Rolls
You can never have too many Chinese recipes, so give Easy Phyllo Egg Rolls a try. This hor d'oeuvre has 36 calories, 7g of protein, and 1g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 18. From preparation to the plate, this recipe takes about 50 minutes. Head to the store and pick up onion, coleslaw mix, garlic, and a few other things to make it today. It is a good option if you're following a gluten free and dairy free diet.
Instructions
Heat oven to 350°F. In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until no longer pink; drain. Stir in remaining ingredients except phyllo and cooking spray. Cook 2 to 3 minutes, stirring occasionally, until coleslaw mix is wilted.
Cover phyllo sheets with plastic wrap, then with damp towel to keep them from drying out.
Place 1 phyllo sheet on cutting board; spray with cooking spray. Repeat with 2 more phyllo sheets to make stack of 3 sheets.
Cut stack of phyllo crosswise into thirds to make 3 rectangles, about 14x6 inches.
Place 1/4 cup turkey mixture on short end of each rectangle; roll up, folding in edges of phyllo.
Place roll, seam side down, on ungreased cookie sheet. Repeat with remaining phyllo and turkey mixture. Spray rolls with cooking spray.
Bake 15 to 20minutes or until light golden brown.