Dress-the-Board Steak

Name: Dress-the-Board Steak
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Freshly ground black pepper; 2 Tbs About extra virgin olive oil; 1 bunch fresh mint; 2 sprigs fresh rosemary; 3 cloves garlic-peeled; 1 lemon; 2 servings Olive oil; 2 thick-cut rib-eye steak (about 1-inch thick); 2 servings Salt

For 64 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 266 calories, 1g of protein, and 28g of fat each. It will be a hit at your valentin day event. From preparation to the plate, this recipe takes approximately 35 minutes. Head to the store and pick up salt, rib-eye steak, rosemary, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Heat a 10- to 12-inch cast-iron pan over high heat. I left it on the stove on high heat for about 15 mins.

Equipment you will use

Stove

Frying Pan

Equipment

Stove

Frying Pan

Ingredients

Servings:

2servings

Freshly ground black pepper 2Tbs

About extra virgin olive oil 1bunch

fresh mint 2sprigs

fresh rosemary 3cloves

garlic-peeled 1

lemon 2servings

Olive oil 2

thick-cut rib-eye steak (about 1-inch thick)2servings

Salt

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. You could try La Jota Howell Mountain Merlot. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 99 dollars per bottle.