Dinner Tonight: Kale And White Bean Pasta

Name: Dinner Tonight: Kale And White Bean Pasta
Prep time: 27 min
Cook time: 27 min
Total time: 27 min
Yield: 3
Cuisine: Global
Ingredients: 237 milliliters canned tomatoes, chopped; 237 milliliters canned white cannellini beans, rinsed; 1 clove garlic, minced; 567 grams kale, chopped into 1-inch pieces; 1 Tbsp olive oil; 118 milliliters diced onion; 227 grams pasta; 0 teaspoons crushed red pepper flakes; 3 servings Salt and black pepper; 177 milliliters vegetable broth

Dinner Tonight: Kale And White Bean Pasta might be just the main course you are searching for. One portion of this dish contains roughly 24g of protein, 8g of fat, and a total of 524 calories. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 3. Head to the store and pick up pepper flakes, vegetable broth, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 27 minutes.