Dinner Tonight: Chorizo and Potato Frittata

Name: Dinner Tonight: Chorizo and Potato Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 113 grams Spanish chorizo sausage, cut into 1/2-inch thick slices; 6 larges eggs; 1 bunch A of fresh flat-leaf parsley, leaves picked, very roughly chopped; 2 sprigs fresh rosemary, leaves picked; 1 Juice of lemon; 4 servings Extra-virgin olive oil; 4 servings sea salt and freshly ground black pepper; 2 shallots, peeled and very finely sliced; 4 smalls waxy potatoes, scrubbed and cut into chunks

Dinner Tonight: Chorizo and Potato Frittatan is a gluten free, dairy free, and whole 30 main course. This recipe serves 4. One serving contains 507 calories, 20g of protein, and 31g of fat. Head to the store and pick up chorizo sausage, eggs, sea salt and pepper, and a few other things to make it today. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.

Instructions

Bring a pot of salt water to boil and cook the potato chunks until very tender.

Ingredients you will need

Potato

Water

Salt

Equipment you will use

Pot

Drain and return to their pot to steam dry. Preheat the oven to 375°F.

Equipment you will use

Oven

Pot

In the meantime, beat the eggs in a bowl with salt and pepper and slice the shallots.

Ingredients you will need

Salt And Pepper

Shallot

Egg

Equipment you will use

Bowl

Add them to a bowl and cover with the lemon juice, a splash of olive oil, and a pinch of salt and pepper. Pinch with your fingers to dress and allow them to marinate, which will soften their raw harsh flavor.

Ingredients you will need

Salt And Pepper

Lemon Juice

Olive Oil

Equipment you will use

Bowl

Remove the chorizo and potato chunks, leaving the oil behind, and add in the rosemary leaves. Cook them over high heat until just begining to crisp, then pour in the eggs.

Ingredients you will need

Rosemary

Chorizo

Potato

Egg

Cooking Oil

Add the chorizo and potato chunks to the pan, distributing evenly, and slip the pan into the oven uncovered. Cook until the eggs puff up and are just lightly brown on top.

Ingredients you will need

Chorizo

Potato

Egg

Equipment you will use

Oven

Frying Pan