Dinner Tonight: Chicken Catanzaro Style

Dinner Tonight: Chicken Catanzaro Style
Dinner Tonight: Chicken Catanzaro Style is a dairy free and דל פחמימות, main course. This recipe serves 4. One portion of this dish contains around 78g of protein, 78g of fat, and a total of 1115 calories. This recipe covers 35% of your daily requirements of vitamins and minerals. If you have juice of lemon, olive oil, onions, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Lay the chicken breast side up on a cutting board and remove the wishbone (also known as the collarbone, near the neck). Turn the chicken over and, using kitchen shears or a heavy knife, cut along both sides of the backbone to remove it. Flatten the chicken and remove the ribcage and breastbone. In the end, you should have a boneless chicken except for the legs and wings.
Ingredients you will need
Chicken BreastChicken Breast
Whole ChickenWhole Chicken
Chicken WingsChicken Wings
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Cutting BoardCutting Board
KnifeKnife
2
Combine bread crumbs, parsley, anchovies, lemon zest, nutmeg, cinnamon, and half the capers.
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BreadcrumbsBreadcrumbs
Lemon ZestLemon Zest
AnchoviesAnchovies
CinnamonCinnamon
ParsleyParsley
CapersCapers
NutmegNutmeg
3
Drizzle with three tablespoons olive oil. Spoon two-thirds of the stuffing into the center of the chicken, then fold it closed, pinning with toothpicks where the backbone used to be. Slide the remaining stuffing under the the breast skin. Pin the chicken closed anywhere else stuffing may spill out using toothpicks.
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Olive OilOlive Oil
StuffingStuffing
Whole ChickenWhole Chicken
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ToothpicksToothpicks
4
Heat the remaining oil in a large enough skillet to hold the chicken comfortably over medium heat until shimming.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add chicken, seam side down, and cook, covered, for five minutes, then carefully turn and repeat on the other side.
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Whole ChickenWhole Chicken
6
Flip the chicken once again and scatter the onions around it. Lower the heat to medium-low, cover, and cook the chicken until onions are tender and plenty of juices have accumulated in the pan, about 40 minutes.
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Whole ChickenWhole Chicken
OnionOnion
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Frying PanFrying Pan
7
Uncover the chicken, scatter in the remaining capers, lemon juice, and vinegar. Cover and continue cooking until the chicken is tender and the pan juices have caramelized and concentrated.
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Lemon JuiceLemon Juice
Whole ChickenWhole Chicken
VinegarVinegar
CapersCapers
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Frying PanFrying Pan
8
Remove chicken to rest, continuing to cook the pan juices and onions, if necessary, to concentrate into a sauce.
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Whole ChickenWhole Chicken
OnionOnion
SauceSauce
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Frying PanFrying Pan
9
Serve chicken with onions and pan juices.
Ingredients you will need
Whole ChickenWhole Chicken
OnionOnion
Equipment you will use
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings4
Health Score13
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