Curried Fish Chowder

Name: Curried Fish Chowder
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 2
Cuisine: Global
Ingredients: 4 carrots, sliced; 2 ribs celery, sliced; 1 teaspoon curry powder; 237 milliliters coarsely chopped flat-leaf parsley; 237 milliliters fresh or frozen peas; 2 cloves garlic, minced; 1 inch long piece of fresh ginger, peeled and finely chopped; 2 servings ground black pepper; 2 Tbsps olive oil; 1 large onion, chopped; 473 milliliters finely chopped potatoes; 2 servings salt; 473 milliliters diced salt-free tomatoes; 2 kilograms cups each) low-sodium vegetable broth; 454 grams firm-fleshed whitefish fillets, such as cod or haddock

Curried Fish Chowder might be just the main course you are searching for. This recipe covers 60% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 690 calories, 59g of protein, and 19g of fat each. Head to the store and pick up potatoes, peas, curry powder, and a few other things to make it today. From preparation to the plate, this recipe takes around 50 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. prevention.com.

Ingredients

Servings:

carrots, sliced 2ribs

celery, sliced 1teaspoon

curry powder 237milliliters

coarsely chopped flat-leaf parsley 237milliliters

fresh or frozen peas 2cloves

garlic, minced 1inch

long piece of fresh ginger, peeled and finely chopped 2servings

ground black pepper 2Tbsps

olive oil 1large

onion, chopped 473milliliters

finely chopped potatoes 2servings

salt 473milliliters

diced salt-free tomatoes 2kilograms

cups each) low-sodium vegetable broth 454grams

firm-fleshed whitefish fillets, such as cod or haddock

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Menage a Trois Limelight Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 11 dollars.