Crusted Rack of Lamb with Jus and Baby Carrot and Asparagus

Crusted Rack of Lamb with Jus and Baby Carrot and Asparagus
Crusted Rack of Lamb with Jus and Baby Carrot and Asparagus might be just the main course you are searching for. This recipe serves 6. One serving contains 399 calories, 26g of protein, and 21g of fat. This recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up sage, bread crumbs, lamb, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Preheat oven to 375 degrees F.
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OvenOven
2
Season rack of lamb with salt and pepper.
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Salt And PepperSalt And Pepper
Rack Of LambRack Of Lamb
3
Heat the oil in a large skillet. Once heated, add the lamb and sear until golden brown, about 5 minutes.
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LambLamb
Cooking OilCooking Oil
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Frying PanFrying Pan
4
In a mixing bowl place crushed pine nuts, bread crumbs, chives, garlic, and Parmesan; mix all the ingredients together.
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BreadcrumbsBreadcrumbs
Pine NutsPine Nuts
ParmesanParmesan
ChivesChives
GarlicGarlic
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Mixing BowlMixing Bowl
5
Place the seared lamb into a roasting pan. Spoon the whole-grain mustard on top to cover the entire meat side of the rack.
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Whole Grain MustardWhole Grain Mustard
LambLamb
MeatMeat
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Roasting PanRoasting Pan
6
Sprinkle the bread crumb mixture to cover the mustard. Once the lamb has been covered by an even layer of the mixture place the roasting pan into the oven and cook until medium-rare about 10 to 15 minutes. Once out of the oven remove lamb from pan and set aside on a plate to rest for about 10 minutes. Meanwhile, place the roasting pan on the stove top and deglaze with the beef stock, port and orange juice.
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Orange JuiceOrange Juice
Beef StockBeef Stock
MustardMustard
BreadBread
LambLamb
PortPort
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Roasting PanRoasting Pan
OvenOven
7
Add sprigs of sage and thyme and bring to a simmer to quickly reduce. When reduced spoon jus over the lamb and serve.
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ThymeThyme
LambLamb
SageSage
8
In a saucepan of boiling salted water add the baby carrots and cook for about 3 to 4 minutes. At the halfway point add trimmed asparagus and cook for about 1 to 2 minutes. Strain all vegetables when done.
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Baby CarrotsBaby Carrots
VegetableVegetable
AsparagusAsparagus
WaterWater
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Sauce PanSauce Pan
9
Serve with roasted rack of lamb.;
Ingredients you will need
Rack Of LambRack Of Lamb
DifficultyHard
Ready In30 m.
Servings6
Health Score54
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