Crock Pot Mediterranean Stew

Name: Crock Pot Mediterranean Stew
Prep time: 9 h 30 min
Cook time: 9 h 30 min
Total time: 9 h 30 min
Yield: 10
Cuisine: Global
Ingredients: 1 butternut squash (peeled, seeded, cubed); 1 carrot (sliced); 0 teaspoons cinnamon; 1 teaspoons cumin; 473 milliliters eggplants (cubed); 1 garlic clove (chopped); 283 grams frozen okra (thawed); 1 onion (chopped); 0 teaspoons paprika; 79 milliliters raisins; 0 teaspoons crushed red pepper flakes; 227 grams tomato sauce; 1 teaspoons turmeric; 118 milliliters vegetable broth; 473 milliliters zucchini (cubed)

Crock Pot Mediterranean Stew might be just the soup you are searching for. Watching your figure? This gluten free, primal, and whole 30 recipe has 80 calories, 2g of protein, and 0g of fat per serving. This recipe serves 10. Not It will be a hit at your Autumn event. Head to the store and pick up cumin, paprika, okra, and a few other things to make it today. From preparation to the plate, this recipe takes about 9 hours and 30 minutes.