Creamy Cucumber Yogurt Dip

Name: Creamy Cucumber Yogurt Dip
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 7
Cuisine: Global
Ingredients: 67 grams chopped seeded peeled cucumber; 2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed; 1 garlic clove, minced; 1 teaspoon lemon juice; 1 teaspoon grated lemon peel; 113 grams reduced-fat cream cheese; 227 grams cup reduced-fat plain yogurt; 2 teaspoons finely chopped onion; 0 teaspoons pepper; 7 servings Assorted fresh vegetables; 7 servings Assorted fresh vegetables; 0 teaspoons salt

Creamy Cucumber Yogurt Dip requires approximately 15 minutes from start to finish. This recipe makes 7 servings with 114 calories, 6g of protein, and 3g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires yogurt, pepper, garlic clove, and cream cheese. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It can be enjoyed any time, but it is especially good for The Super Bowl. It works well as a very affordable hor d'oeuvre.

Instructions

In a small bowl, combine yogurt and cream cheese. Stir in the cucumber, onion, dill, lemon juice, peel, garlic, salt and pepper. Cover and refrigerate until chilled.

Ingredients you will need

Salt And Pepper

Cream Cheese

Lemon Juice

Cucumber

Garlic

Yogurt

Onion

Dill

Equipment you will use

Bowl

Serve with vegetables.

Ingredients you will need

Vegetable

Equipment

Bowl

Ingredients

Servings:

67grams

chopped seeded peeled cucumber 2teaspoons

snipped fresh dill or 1/2 teaspoon dill weed 1

garlic clove, minced 1teaspoon

lemon juice 1teaspoon

grated lemon peel 113grams

reduced-fat cream cheese 227grams

cup reduced-fat plain yogurt 2teaspoons

finely chopped onion 0teaspoons

pepper 7servings

Assorted fresh vegetables 7servings

Assorted fresh vegetables 0teaspoons

salt

Recommended wine: Sparkling Wine, Sparkling Rose

Yogurt Dip works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Papet del Mas Brut with a 4.9 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.

Papet del Mas Brut

Pleasant fruit aromas and a bright, clear color. The taste sensation in the mouth is very pleasant, light and well balanced, fresh and very cheerful feeling, good persistence, with fruit and flower notes. The aftertaste invites you to continue savoring the wine.