Creamed Spinach Phyllo Cups
Creamed Spinach Phyllo Cups might be just the side dish you are searching for. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 91 calories. This recipe serves 10. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 29 minutes. Head to the store and pick up 3-less-fat cream cheese, whipping cream, phyllo shells, and a few other things to make it today.
Instructions
Arrange phyllo shells in a single layer on a foil-lined baking sheet. Lightly coat shells with cooking spray.
Bake at 425 for 4 minutes or until lightly browned and very crisp.
Heat a large skillet over medium heat.
Add garlic; cook 1 minute or until fragrant but not browned, stirring frequently. Coarsely chop 1 bag of spinach.
Add chopped spinach to pan; cook 2 minutes or until spinach wilts, tossing frequently. Chop remaining spinach; add to wilted spinach in pan. Cook 2 minutes or until spinach wilts, tossing frequently.
Sprinkle spinach mixture with salt; toss well. Stir in cream and cream cheese; cook 1 minute or until cheese melts and sauce is thoroughly heated.
Spoon about 1 tablespoon spinach mixture into each shell. Top evenly with Parmigiano-Reggiano.