Creamed Spinach Phyllo Cups

Creamed Spinach Phyllo Cups
Creamed Spinach Phyllo Cups might be just the side dish you are searching for. One portion of this dish contains approximately 4g of protein, 6g of fat, and a total of 91 calories. This recipe serves 10. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 29 minutes. Head to the store and pick up 3-less-fat cream cheese, whipping cream, phyllo shells, and a few other things to make it today.

Instructions

1
Preheat oven to 42
Equipment you will use
OvenOven
2
Arrange phyllo shells in a single layer on a foil-lined baking sheet. Lightly coat shells with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Mini Filo ShellsMini Filo Shells
Pasta ShellsPasta Shells
Equipment you will use
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Bake at 425 for 4 minutes or until lightly browned and very crisp.
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OvenOven
4
Heat a large skillet over medium heat.
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Frying PanFrying Pan
5
Add oil; swirl to coat.
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Cooking OilCooking Oil
6
Add garlic; cook 1 minute or until fragrant but not browned, stirring frequently. Coarsely chop 1 bag of spinach.
Ingredients you will need
SpinachSpinach
GarlicGarlic
7
Add chopped spinach to pan; cook 2 minutes or until spinach wilts, tossing frequently. Chop remaining spinach; add to wilted spinach in pan. Cook 2 minutes or until spinach wilts, tossing frequently.
Ingredients you will need
SpinachSpinach
Equipment you will use
Frying PanFrying Pan
8
Sprinkle spinach mixture with salt; toss well. Stir in cream and cream cheese; cook 1 minute or until cheese melts and sauce is thoroughly heated.
Ingredients you will need
Cream CheeseCream Cheese
SpinachSpinach
CheeseCheese
CreamCream
SauceSauce
SaltSalt
9
Remove pan from heat.
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Frying PanFrying Pan
10
Spoon about 1 tablespoon spinach mixture into each shell. Top evenly with Parmigiano-Reggiano.
Ingredients you will need
Parmigiano ReggianoParmigiano Reggiano
SpinachSpinach
DifficultyMedium
Ready In29 m.
Servings10
Health Score13
Dish TypesSide Dish
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