Crab Stuffed Artichokes

Name: Crab Stuffed Artichokes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 larges artichokes; 2 Tbsps capers (I used lilyput ones); 2 Tbsps minced fresh tarragon; 3 lemons; 227 grams lump crabmeat; 4 servings olive oil to drizzle; 4 servings pepper; 59 milliliters seasoned bread crumb, plus 2 Tbs for sprinkling; 1 large shallot - minced - about 3 Tbs; 118 milliliters white wine (I used a Chilean Savignon Blanc)

Crab Stuffed Artichokes is a dairy free and pescatarian main course. This recipe makes 4 servings with 294 calories, 15g of protein, and 15g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. Head to the store and pick up pepper, capers, lemons, and a few other things to make it today. To use up the lemons you could follow this main course with the Watermelon, Lemonade, and Blueberry Ice Pops as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Ingredients

Servings:

2larges

artichokes 2Tbsps

capers (I used lilyput ones)2Tbsps

minced fresh tarragon 3

lemons 227grams

lump crabmeat 4servings

olive oil to drizzle 4servings

pepper 59milliliters

seasoned bread crumb, plus 2 Tbs for sprinkling 1large

shallot - minced - about 3 Tbs 118milliliters

white wine (I used a Chilean Savignon Blanc)

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are my top picks for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.