Country Captain with Cauliflower and Peas

Country Captain with Cauliflower and Peas
Coun

Instructions

1
Place corianderseeds, fennel seeds, cumin seeds, blackpeppercorns, cloves, cardamom seeds, andcinnamon stick in small dry skillet. Stir overmedium heat until fragrant and slightlydarker in color, 5 to 6 minutes.
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Cardamom SeedsCardamom Seeds
Fennel SeedsFennel Seeds
Cumin SeedsCumin Seeds
CloveClove
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Frying PanFrying Pan
2
Remove fromheat; cool. Finely grind spices in spice millor in mortar with pestle.
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SpicesSpices
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Mortar And PestleMortar And Pestle
3
Transfer to smallbowl; add turmeric and cayenne.
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TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
1
Heat 3 tablespoons oil inheavy large deep pot over medium-highheat.
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Cooking OilCooking Oil
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PotPot
2
Add cauliflower florets; sprinkle withcoarse kosher salt and sauté until beginningto soften and brown in spots, 6 to 7 minutes.
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Cauliflower FloretsCauliflower Florets
Kosher SaltKosher Salt
3
Transfer to medium bowl.
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BowlBowl
4
Add remaining 2 tablespoons oil andhalf of chicken to same pot; sprinkle withcoarse kosher salt and sauté until chickenis light brown on all sides, about 6 minutes.
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Kosher SaltKosher Salt
Whole ChickenWhole Chicken
Cooking OilCooking Oil
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PotPot
5
Transfer chicken to large bowl. Repeat withremaining chicken.
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Whole ChickenWhole Chicken
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BowlBowl
6
Add white parts of green onions,finely grated ginger, and minced garlicto same pot; reduce heat to medium andsauté until fragrant, about 1 minute.
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Green OnionsGreen Onions
GingerGinger
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PotPot
7
Addground spice mixture; stir 15 seconds.Stir in 1 1/2 cups chicken broth and bring toboil, scraping up any browned bits.
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Chicken BrothChicken Broth
8
Addcrushed tomatoes; reduce heat to medium-low,cover, and simmer 15 minutes. Stir indried cherries and peanut butter; returnchicken and any accumulated juices to pot.Cover and simmer 10 minutes.
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Peanut ButterPeanut Butter
CherriesCherries
TomatoTomato
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PotPot
9
Add sautéedcauliflower to pot; cover and simmer untilchicken is cooked through and caulifloweris tender, adding more chicken broth by 1/4cupfuls if mixture is dry, about 10 minuteslonger. Season with coarse salt and pepper.DO AHEAD: Can be made 1 day ahead. Coolslightly. Chill uncovered until cold, thencover and keep refrigerated. Rewarm overmedium heat before continuing.
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Salt And PepperSalt And Pepper
Chicken BrothChicken Broth
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PotPot
10
Add frozen peas to stew and simmeruntil heated through, about 5 minutes.Ladle stew into bowls.
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PeasPeas
StewStew
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BowlBowl
LadleLadle
11
Sprinkle eachserving with green onion tops and toastedcoconut shavings and serve.
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Green OnionsGreen Onions
12
* Strips of unsweetened coconut (alsocalled coconut chips); available at somesupermarkets and at many natural foodsstores and from melissas.com.
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Coconut ChipsCoconut Chips
13
Bon Appétit
DifficultyExpert
Ready In45 m.
Servings6
Health Score21
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