Cooking Light's Seven-Layer Salad

Name: Cooking Light's Seven-Layer Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams kidney beans, rinsed and drained; 237 milliliters carrot, julienne-cut; 237 milliliters cucumber, diced; 1 liters iceberg lettuce, torn; 118 milliliters nonfat sour cream; 118 milliliters low-fat ranch dressing; 118 milliliters reduced-fat sharp cheddar cheese, shredded; 473 milliliters tomatoes, diced

Cooking Light's Seven-Layer Salad might be just the side dish you are searching for. This recipe serves 6. One portion of this dish contains approximately 8g of protein, 14g of fat, and a total of 237 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 10 minutes. It is a good option if you're following a gluten free and vegetarian diet. Head to the store and pick up kidney beans, ranch dressing, tomatoes, and a few other things to make it today.