Cook the Book: Easy Chicken Stock
You can never have too many main course recipes, so give Cook the Book: Easy Chicken Stock a try. One portion of this dish contains around 59g of protein, 32g of fat, and a total of 568 calories. This recipe serves 4. This recipe covers 27% of your daily requirements of vitamins and minerals. If you have tomato paste, onion, roasted chicken carcass, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes around 12 hours. It is a good option if you're following a gluten free, dairy free, and primal diet.
Instructions
Break the chicken carcass into pieces.
Put the chicken and any leftovers in a 3-quart ovenproof saucepan and add water to cover. You will need about 6 cups.
If cooking the stock on the stove top, put the pan, uncovered, on a back burner on low for a few hours. The surface of the water should be still, but the pot should be too hot to hold your hand to.
If cooking the stock in the oven, put the pan, uncovered, in an oven preheated to 180° to 200°F and cook for at least 4 hours or as long as 12 hours. (I simply put the pan in the oven and cook the stock overnight).
Add the remaining ingredients, bring the stock back to temperature over high heat, then reduce the heat to low or return the pan to the oven. Cook for 1 hour longer.
Strain the stock through a fine-mesh strainer or, better still, through cheesecloth/muslin or a kitchen cloth. Store in the refrigerator for up to 1 week or in the freezer for up to 3 months.