Cold Tomato Soup with Cucumber and Cantaloupe
You can never have too many soup recipes, so give Cold Tomato Soup with Cucumber and Cantaloupe a try. This gluten free and vegan recipe serves 4. One serving contains 45 calories, 2g of protein, and 0g of fat. It will be a hit at your Autumn event. If you have garlic, tomatoes, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
Working over a bowl core the tomatoes and chop them roughly, combining them in a saucepan with their seeds and collected juice.
Add the garlic, basil or fennel leaves, oil, vinegar and sugar, a big pinch of salt, about ¼ teaspoon black pepper and the water.
Heat to 150 degrees F, hot but well below boiling. we want to keep the fresh taste of the tomatoes.
Remove the pan from the heat once the temperature is achieved. Then strain the mixture through a not too fine-meshed sieve, use the back of a wooden spoon to push some of the pulp through. You just to remove skins, seeds and basil leaves. Cool over a bowl of ice water, or in the refrigerator. Taste and adjust seasonings.When you are ready to eat, divide the small dice of cucumber and melon among 4 bowls and pour the chilled soup over them.
Garnish with basil and serve.