Coconut Red Lentil Soup

Name: Coconut Red Lentil Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 11
Cuisine: Global
Ingredients: 397 grams coconut milk; 1 medium carrot, chopped; 1 small handful cilantro, chopped (I didnt have any); 2 Tbsps curry powder; 1 Tbsp extra virgin olive oil (EVOO); 2 teaspoons fine grain sea salt; 2 Tbsps fresh peeled and minced ginger; 79 milliliters golden raisins (I used regular sultana raisins); 8 green onions, thinly sliced; 237 milliliters red split lentils (I used green lentils); 79 milliliters tomato paste; 2 liters water; 237 milliliters yellow split peas (I didnt have any so I simply doubled the lentils)

Coconut Red Lentil Soup might be just the soup you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe makes 11 servings with 243 calories, 10g of protein, and 11g of fat each. Autumn will be even more special with this recipe. Head to the store and pick up green onions, golden raisins, cilantro, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes about 45 minutes.