Coconut Curry Fish

Name: Coconut Curry Fish
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Indian, Asian
Ingredients: 237 milliliters uncooked brown rice; 397 grams coconut milk; 2 teaspoons chili powder; 454 grams cod fillets, cut into chunks; 1 Tbsp cornstarch; 2 Tbsps curry powder; 3 cloves garlic, crushed; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 1 large onion, chopped; 454 grams package frozen stir-fry vegetables; 6 servings salt and pepper to taste; 1 Tbsp vegetable oil; 473 milliliters water

Coconut Curry Fish is If you have vegetable oil, water, onion, and a few other ingredients on hand, you can make it. To use up the canned coconut milk you could follow this main course with the Healthy Key Lime Tarts as a dessert. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

Bring the water and rice to a boil in a pot. Cover, reduce heat to low, and simmer 45 minutes.

Ingredients you will need

Water

Rice

Equipment you will use

Pot

Heat the oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook 1 minute.

Ingredients you will need

Garlic

Onion

Cooking Oil

Equipment you will use

Frying Pan

Mix in cod, and season with curry powder, chili powder, turmeric, cumin, salt, and pepper.

Ingredients you will need

Chili Powder

Curry Powder

Turmeric

Pepper

Cumin

Salt

Cod

Pour in the coconut milk, and mix in frozen vegetables. Cover, and cook 10 minutes, or until vegetables are tender and cod is easily flaked with a fork.

Ingredients you will need

Coconut Milk

Vegetable

Cod

Drain 1/2 cup liquid from the skillet into a bowl, and mix with cornstarch. Stir back into skillet to thicken sauce.

Ingredients you will need

Corn Starch

Sauce

Equipment you will use

Frying Pan

Bowl

Serve over the cooked rice.

Ingredients you will need

Cooked Rice

Equipment

Pot

Frying Pan

Bowl

Ingredients

Servings:

237milliliters

uncooked brown rice 397grams

coconut milk 2teaspoons

chili powder 454grams

cod fillets, cut into chunks 1Tbsp

cornstarch 2Tbsps

curry powder 3cloves

garlic, crushed 1teaspoon

ground cumin 1teaspoon

ground turmeric 1large

onion, chopped 454grams

package frozen stir-fry vegetables 6servings

salt and pepper to taste 1Tbsp

vegetable oil 473milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.