Chopped Salad

Name: Chopped Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 315 milliliters chopped apple (1 large); 118 milliliters Apple Cider Vinaigrette; 118 milliliters candied pecans, chopped; 177 milliliters chopped carrot; 118 milliliters frozen shelled edamame (green soybeans), thawed; 237 milliliters ounces crumbled goat cheese (about; 118 milliliters sliced green onions; 2 liters finely chopped hearts of romaine lettuce (about 2 hearts); 237 milliliters diced cooked chicken or turkey breast

Chopped Salad is a gluten free main course. One serving contains 519 calories, 57g of protein, and 22g of fat. This recipe serves 4. This recipe covers 42% of your daily requirements of vitamins and minerals. If you have apple, green onions, turkey breast, and a few other ingredients on hand, you can make it. To use up the apple you could follow this main course with the Apple Party! From the Vault – Apple Craisin Bread Pudding as a dessert. From preparation to the plate, this recipe takes around 10 minutes.

Instructions

Combine first 6 ingredients in a large bowl.

Equipment you will use

Bowl

Drizzle with Apple Cider Vinaigrette; toss well.

Ingredients you will need

Apple Cider

Vinaigrette

Sprinkle with pecans and goat cheese.

Ingredients you will need

Goat Cheese

Pecans

Kids Can Help: Kids can help with a number of things in this salad, from chopping the lettuce to cutting the chicken or turkey to making the vinaigrette.

Ingredients you will need

Vinaigrette

Whole Chicken