Chipotle Tandoori Shrimp Wraps

Name: Chipotle Tandoori Shrimp Wraps
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 teaspoon adobo sauce; 2 chipotle chiles, canned in adobo sauce, seeded and minced; 59 milliliters chopped fresh cilantro; 2 Tbsps minced peeled fresh ginger; 2 Tbsps minced garlic; 1 teaspoons ground cumin; 1 teaspoons ground turmeric; 2 thinly sliced jalapeño peppers; 2 Tbsps fresh lemon juice; 1 Tbsp fresh lime juice; 8 lime wedges; 355 milliliters plain low-fat yogurt, divided; 237 milliliters diced peeled mango; 118 milliliters thinly sliced red onion; 1 teaspoons salt; 680 grams shrimp, peeled and deveined; 7 inches flatbreads (such as Flatout)

Chipotle Tandoori Shrimp Wraps is a pescatarian main course. This recipe serves 8. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 162 calories, 21g of protein, and 2g of fat. If you have shrimp, flatbreads, mango, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Combine 1 cup plain low-fat yogurt and the next 10 ingredients (through shrimp) in a large zip-top plastic bag; seal bag. Toss well to coat. Marinate in the refrigerator for 1 hour, turning the bag occasionally.

Ingredients you will need

Low Fat Yogurt

Shrimp

Equipment you will use

Ziploc Bags

Prepare grill.

Equipment you will use

Grill

Remove shrimp from bag; discard marinade. Thread shrimp evenly onto each of 8 (10-inch) skewers.

Ingredients you will need

Marinade

Shrimp

Equipment you will use

Skewers

Place skewers on a grill rack coated with cooking spray; grill 2 minutes on each side or until done.

Ingredients you will need

Cooking Spray

Equipment you will use

Skewers

Grill

Let shrimp stand 5 minutes.

Ingredients you will need

Shrimp

Remove shrimp from skewers. Divide shrimp evenly among each of 8 flatbreads. Top each serving with 2 tablespoons mango, 1 tablespoon onion, 1 1/2 teaspoons fresh cilantro, and 1 tablespoon of the remaining yogurt. Divide jalapeo evenly among flatbreads.

Ingredients you will need

Fresh Cilantro

Shrimp

Yogurt

Mango

Onion

Equipment you will use

Skewers

Serve with lime wedges.

Ingredients you will need

Lime Wedge

Equipment

Ziploc Bags

Grill

Skewers

Ingredients

Servings:

1teaspoon

adobo sauce 2

chipotle chiles, canned in adobo sauce, seeded and minced 59milliliters

chopped fresh cilantro 2Tbsps

minced peeled fresh ginger 2Tbsps

minced garlic 1teaspoons

ground cumin 1teaspoons

ground turmeric 2

thinly sliced jalapeño peppers 2Tbsps

fresh lemon juice 1Tbsp

fresh lime juice 8

lime wedges 355milliliters

plain low-fat yogurt, divided 237milliliters

diced peeled mango 118milliliters

thinly sliced red onion 1teaspoons

salt 680grams

shrimp, peeled and deveined 7inches

flatbreads (such as Flatout)

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce.

Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish.Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.