Chili-Peanut Spring Greens

Chili-Peanut Spring Greens
Chili-Peanut Spring Greens might be just the side dish you are searching for. One portion of this dish contains about 4g of protein, 8g of fat, and a total of 119 calories. This gluten free and vegan recipe serves 4. From preparation to the plate, this recipe takes roughly 15 minutes. Head to the store and pick up spinach, lemon juice, vegetable broth, and a few other things to make it today. It will be a hit at your Spring event.

Instructions

1
Coarsely chop spinach.
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SpinachSpinach
2
Process peanuts in a blender or food processor 10 to 15 seconds or until finely ground.
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PeanutsPeanuts
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BlenderBlender
3
Heat ground peanuts in a large skillet over medium heat, stirring constantly, 1 to 2 minutes or until lightly toasted and fragrant.
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4
Remove from skillet.
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5
Heat 1 tablespoon peanut oil in skillet over medium heat.
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6
Add onion, tomato, and pepper, and saut 3 to 4 minutes or until onion is tender.
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TomatoTomato
OnionOnion
7
Transfer mixture to a small bowl; keep warm.
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8
Add broth and salt to skillet. Bring to a boil over medium heat.
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BrothBroth
SaltSalt
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9
Add spinach, in batches, stirring just until spinach begins to wilt.
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10
Remove from heat. Top spinach with onion mixture; sprinkle with 2 tablespoons toasted ground peanuts. Cover and let stand 3 to 4 minutes or until spinach is tender.
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SpinachSpinach
OnionOnion
11
Transfer to a serving platter.
12
Drizzle with lemon juice and remaining 1 tablespoon peanut oil.
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Peanut OilPeanut Oil
13
Sprinkle with remaining 2 tablespoons toasted ground peanuts.
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14
Serve immediately.
15
Chili-Peanut Greens: Substitute 1 pound kale for spinach. Prepare recipe as directed through Step Reduce heat to medium-low; cover and cook 4 minutes.
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SpinachSpinach
GreensGreens
PeanutsPeanuts
Chili PepperChili Pepper
KaleKale
16
Remove from heat, and proceed with recipe as directed in Step 6, letting kale stand, covered, 5 minutes or until tender. Proceed with Step 7 as directed. Prep: 15 min., Cook: 10 min., Stand: 5 min.
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KaleKale
17
Per serving: Calories 154; Fat 11g (sat 8g, mono 2g, poly 8g); Protein 6g; Carb 6g; Fiber 9g; Chol 0mg; Iron 4mg; Sodium 456mg; Calc 100mg

Recommended wine: Cava, Grenache, Shiraz

Chili on the menu? Try pairing with Cava, Grenache, and Shiraz. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Totus Tuus Cava with a 4.3 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.
Totus Tuus Cava
Totus Tuus Cava
Totus Tuus Cava shows bright aromas of peach, lemon, and orange zest, with a touch of licorice. The wine is concentrated, tactile and dense in the mouth, with a sappy, stony character to its citrus, pit fruit and anise flavors. Shows richness and vivacity in the mouth and the bright finish is long.
DifficultyNormal
Ready In15 m.
Servings4
Health Score100
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