RecipesMagazine
×

Chicken Strip Wrap with Sweet Mustard

5
4
3
2
1
Chicken Strip Wrap with Sweet Mustard

Chicken Strip Wrap with Sweet Mustard

Chicken Strip Wrap with Sweet Mustard might be just the main course you are searching for. One portion of this dish contains approximately 23g of protein, 16g of fat, and a total of 394 calories. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. Head to the store and pick up poultry seasoning, chicken breasts, salt and pepper, and a few other things to make it today. To use up the egg you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat oven to 350 degrees F.
Equipment you will use
OvenOven
3
Rinse the chicken and pat dry with paper towels.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Paper TowelsPaper Towels
4
Remove the chicken breasts from the bone and discard the skin.
Ingredients you will need
Chicken BreastChicken Breast
BoneBone
5
Cut each breast into 10 strips.
6
Whisk the egg and 2 tablespoons water in a bowl and set aside.
Ingredients you will need
WaterWater
EggEgg
Equipment you will use
WhiskWhisk
BowlBowl
7
Mix the flour, poultry seasoning and salt and pepper, to taste, in a resealable plastic bag.
Ingredients you will need
Poultry SeasoningPoultry Seasoning
Salt And PepperSalt And Pepper
All Purpose FlourAll Purpose Flour
Equipment you will use
Ziploc BagsZiploc Bags
8
Add the chicken strips and toss to coat, set aside.
Ingredients you will need
Chicken TendersChicken Tenders
9
Put the bread crumbs in a shallow dish or pie plate.
Ingredients you will need
BreadcrumbsBreadcrumbs
10
Remove the chicken from the bag and shake off the excess flour. Coat the chicken in the egg, than dredge in the panko bread crumbs. Arrange the strips in a single layer, on a baking sheet, allowing space in between each strip.
Ingredients you will need
PankoPanko
Whole ChickenWhole Chicken
All Purpose FlourAll Purpose Flour
ShakeShake
EggEgg
Equipment you will use
Baking SheetBaking Sheet
11
Bake for 15 to 20 minutes, until chicken is golden brown and cooked through.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
1
In a small bowl, combine the mustard, mayonnaise and the brown sugar.
Ingredients you will need
Brown SugarBrown Sugar
MayonnaiseMayonnaise
MustardMustard
Equipment you will use
BowlBowl
2
Mix until sugar dissolves completely.
Ingredients you will need
SugarSugar
3
Warm the tortillas in a microwave for 30 seconds to make them pliable.
Ingredients you will need
TortillaTortilla
Equipment you will use
MicrowaveMicrowave
4
Lay a tortilla flat onto a work surface.
Ingredients you will need
TortillaTortilla
5
Place about 5 chicken strips onto the tortilla.
Ingredients you will need
Chicken TendersChicken Tenders
TortillaTortilla
6
Drizzle with the sweet mustard sauce and top with cheese, lettuce and pickle.
Ingredients you will need
LettuceLettuce
MustardMustard
CheeseCheese
PicklesPickles
SauceSauce
7
Roll up the tortilla and put on a serving platter. Repeat with remaining ingredients and serve.
Ingredients you will need
TortillaTortilla
RollRoll
DifficultyHard
Ready In35 m.
Servings4
Health Score20
Dish TypesLunchMain CourseMain DishDinner
Related recipes
Cheesy Black Bean Quesadillas
Garden Barley Salad
Grilled Salmon with Citrus Salsa Verde
Bacon Cheeseburger Spaghetti
Magazine
This website uses cookies
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You consent to our cookies if you continue to use our website.
Ok