Chicken Puttanesca
Chicken Puttanesca might be just the Mediterranean recipe you are searching for. This recipe serves 4. Watching your figure? This gluten free, primal, and vegetarian recipe has 208 calories, 8g of protein, and 17g of fat per serving. If you have boned, cherry tomatoes, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes.
Instructions
Heat oven to 450 with a rack set 5 in. from the heat source.
Heat oil in a large ovenproof frying pan over high heat.
Sprinkle chicken with salt and pepper. Brown chicken in hot oil on one side, about 4 minutes. Turn chicken over and add chile flakes, garlic, tomatoes, oregano, and olives.
Transfer pan to oven and cook until chicken is cooked through, about 20 minutes.
Lay cheese over chicken and bake just until melted and browned, 2 minutes.