Chicken and Green Chile Pumpkin Bean Stew might be just the main course you are searching for. This dairy free recipe serves 8. One portion of this dish contains roughly 46g of protein, 45g of fat, and a total of 1038 calories. A mixture of chile sauce, cilantro, sea salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Autumn will be even more special with this recipe.
Instructions
1
Watch how to make this recipe.
2
Combine the chili powder, cumin, granulated garlic, cinnamon, salt and pepper in a small bowl and mix well.
Ingredients you will need
Granulated Garlic
Salt And Pepper
Chili Powder
Cinnamon
Cumin
Equipment you will use
Bowl
3
Sprinkle evenly over the chicken thighs and set aside.
Ingredients you will need
Chicken Thighs
4
In a large Dutch oven (enameled cast iron preferred) over medium-high heat, add the oil. When hot, add the chicken thighs, not to crowd. Cook until nicely colored, 4 to 5 minutes per side. Repeat until all the chicken is golden brown.
Ingredients you will need
Chicken Thighs
Whole Chicken
Cooking Oil
Equipment you will use
Dutch Oven
5
Remove to a plate to hold.
6
Remove all but 3 to 4 tablespoons of the fat from the pan and, over medium-high heat, add the onions, Poblano peppers and red bell peppers. Cook until the onions are just starting to caramelize, 6 to 8 minutes.
Ingredients you will need
Red Pepper
Poblano Pepper
Onion
Equipment you will use
Frying Pan
7
Add the garlic and cook for 3 to 4 minutes more, stirring frequently.
Ingredients you will need
Garlic
8
Add the beans to the pot and stir to combine.
Ingredients you will need
Beans
Equipment you will use
Pot
9
Add the tomatoes, Green Chile Sauce and the pumpkin and combine well. Season with salt and pepper, and then return the chicken to the pot with any accumulated juices. Nestle the chicken into the sauce, cover and bring to a simmer, adjusting the heat as needed. Simmer for 30 minutes. Taste for seasoning adjustments and serve with Green Chile Cilantro Rice with Pepitas
Ingredients you will need
Salt And Pepper
Green Chili Pepper
Seasoning
Cilantro
Tomato
Whole Chicken
Pumpkin Seeds
Pumpkin
Sauce
Rice
Equipment you will use
Pot
10
In a small Dutch oven over medium-high heat, add the oil. When hot, add the onions and jalapeno and saute until just starting to caramelize, 4 to 5 minutes.
Ingredients you will need
Jalapeno Pepper
Onion
Cooking Oil
Equipment you will use
Dutch Oven
11
Add the garlic and cook 1 minute more.
Ingredients you will need
Garlic
12
Reduce the heat to medium, sprinkle the onion mixture with the flour and stir constantly until lightly browned, about 2 minutes.
Ingredients you will need
All Purpose Flour
Onion
13
Add the reserved liquid from the chiles, 1 cup water, the vinegar and salt and stir until the liquid is smooth and all the flour is dissolved.
Ingredients you will need
Vinegar
Chili Pepper
All Purpose Flour
Water
Salt
14
Add the chiles and pepper and simmer for 5 to 6 minutes. Puree in a blender, or with a stick blender, and add the lime juice. Adjust to taste for salt and pepper. Refrigerate for up to 1 week.