Chicken and Chayote

Chicken and Chayote
Chicken and Chayote might be a good recipe to expand your main course recipe box. This recipe makes 2 servings with 428 calories, 31g of protein, and 17g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have chicken breast halves, potatoes, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

1
Heat the olive oil in a large skillet over medium heat; add the chicken, squash, potato, and onion; cook and stir 10 minutes. Stir in the garlic and cook until the potatoes are tender and the chicken is no longer pink in the center, 4 to 5 minutes more. Season with salt and pepper to serve.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
PotatoPotato
Whole ChickenWhole Chicken
GarlicGarlic
SquashSquash
OnionOnion
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyNormal
Ready In35 m.
Servings2
Health Score75
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