Chicken and Chayote
Chicken and Chayote might be a good recipe to expand your main course recipe box. This recipe makes 2 servings with 428 calories, 31g of protein, and 17g of fat each. This recipe covers 32% of your daily requirements of vitamins and minerals. If you have chicken breast halves, potatoes, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.
Instructions
Heat the olive oil in a large skillet over medium heat; add the chicken, squash, potato, and onion; cook and stir 10 minutes. Stir in the garlic and cook until the potatoes are tender and the chicken is no longer pink in the center, 4 to 5 minutes more. Season with salt and pepper to serve.