Cheddar-Asparagus Potpie

Name: Cheddar-Asparagus Potpie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 946 milliliters (1-inch) sliced asparagus (about 1 pound); 177 milliliters (1/2-inch) diced lean smoked ham; 591 milliliters fat-free milk; 118 milliliters all-purpose flour; 1 garlic clove, minced; 118 milliliters sliced green onions; 0 teaspoons ground red pepper; 2 teaspoons paprika; 4 sheets frozen phyllo dough, thawed; 473 milliliters (1/2-inch) diced red potato; 1 teaspoons salt; 113 grams cup shredded reduced-fat sharp cheddar cheese (such as Cracker Barrel); 1 Tbsp butter or stick margarine, melted

Cheddar-Asparagus Potpie might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains around 15g of protein, 10g of fat, and a total of 260 calories. This recipe serves 6. A mixture of asparagus, flour, potato, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Preheat oven to 35

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Oven

Cook asparagus in boiling water 2 minutes or until crisp-tender.

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Asparagus

Water

Remove from pan with a slotted spoon.

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Slotted Spoon

Frying Pan

Place asparagus in a bowl; set aside.

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Asparagus

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Bowl

Add potato to pan; cook in boiling water 5 minutes or until tender.

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Potato

Water

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Frying Pan

Drain.

Add to asparagus.

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Asparagus

Lightly spoon flour into a dry measuring cup; level with a knife.

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All Purpose Flour

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Measuring Cup

Knife

Place flour and next 4 ingredients (flour through garlic) in a large saucepan. Gradually add milk, stirring with a whisk until blended. Cook over medium heat until thick (about 10 minutes), stirring constantly.

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Garlic

All Purpose Flour

Milk

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Sauce Pan

Whisk

Add cheese, stirring until cheese melts.

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Cheese

Remove from heat; stir in asparagus, potato, ham, and onions. Spoon asparagus mixture into an 11 x 7-inch baking dish coated with cooking spray.

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Cooking Spray

Asparagus

Onion

Potato

Ham

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Baking Pan

Place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to keep from drying), and gently brush 1 side of phyllo with about 1 teaspoon melted butter. Fold phyllo in half crosswise, and place over filling. Repeat procedure with remaining phyllo and butter. Trim excess phyllo from edges of dish, and discard. Lightly coat phyllo with cooking spray.

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Cooking Spray

Butter