Cauliflower & Red Lentil Curry

Name: Cauliflower & Red Lentil Curry
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 946 milliliters cauliflower florets; 0 teaspoons cayenne pepper; 1 chili pepper, halved; 1 Tbsp cumin seed; 2 teaspoons madras curry powder; 1 Tbsp chopped fresh cilantro; 2 teaspoons minced fresh ginger; 3 garlic cloves, minced; 2 Tbsps fresh lemon juice; 118 milliliters red lentil; 1 small onion, chopped; 4 plum tomatoes, chopped; 1 teaspoons salt; 1 teaspoon sugar; 0 teaspoons turmeric; 1 teaspoon vegetable oil

The recipe Cauliflower & Red Lentil Curry could satisfy your Indian craving in about 1 hour and 10 minutes. One portion of this dish contains roughly 10g of protein, 2g of fat, and a total of 164 calories. This recipe serves 4. This recipe covers 20% of your daily requirements of vitamins and minerals. If you have sugar, cumin seed, chili pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegan diet.

Ingredients

Servings:

946milliliters

cauliflower florets 0teaspoons

cayenne pepper 1

chili pepper, halved 1Tbsp

cumin seed 2teaspoons

madras curry powder 1Tbsp

chopped fresh cilantro 2teaspoons

minced fresh ginger 3

garlic cloves, minced 2Tbsps

fresh lemon juice 118milliliters

red lentil 1small

onion, chopped 4

plum tomatoes, chopped 1teaspoons

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Skeleton Gruner Veltliner (1 Liter) with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.