Catfish Dinner

Catfish Dinner
Catfish Dinner is a pescatarian main course. One portion of this dish contains roughly 50g of protein, 83g of fat, and a total of 1299 calories. This recipe covers 45% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 1 hour. A mixture of bell pepper, celery, cornmeal, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
For the catfish: To marinate the catfish, place the fillets and buttermilk in a flat bottomed container. Allow to marinate in the fridge for a minimum 30 minutes, maximum 1 day.
Ingredients you will need
ButtermilkButtermilk
CatfishCatfish
2
Preheat a fryer to 350 degrees F with vegetable oil. Before frying, remove the catfish from the marinade and allow any excess buttermilk to drip off. Season the cornmeal with salt and pepper. Coat a fillet with flour, then egg wash, then seasoned cornmeal and repeat the process with the remaining fillets before frying. Fry until the catfish reaches 145 degrees F, 4 to 5 minutes.
Ingredients you will need
Salt And PepperSalt And Pepper
Vegetable OilVegetable Oil
ButtermilkButtermilk
CornmealCornmeal
MarinadeMarinade
CatfishCatfish
All Purpose FlourAll Purpose Flour
EggEgg
3
Remove from the fryer and allow to drain any excess oil on a plate with paper towels.
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Cooking OilCooking Oil
Equipment you will use
Paper TowelsPaper Towels
4
For the sauce: In a medium saucepan over medium heat, add the butter and melt. Next, add the onions, peppers and celery and sweat until translucent. Then stir in the flour, seafood seasoning and garlic to thicken the butter. This will take 1 to 2 minutes.
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Seafood SeasoningSeafood Seasoning
PeppersPeppers
ButterButter
CeleryCelery
GarlicGarlic
OnionOnion
All Purpose FlourAll Purpose Flour
SauceSauce
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Sauce PanSauce Pan
5
Next, add the cream and reduce the heat to medium-low. Cook until the cream sets. Finally, add the crawfish and whisk to blend, cooking for final 2 minutes.
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CrawfishCrawfish
CreamCream
Equipment you will use
WhiskWhisk
6
To serve, place 1/2 cup grits or polenta on the plate, then a quarter of the prepared crawfish sauce and top with a crisp cooked fish. Finish with green onions or chives.
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Green OnionsGreen Onions
CrawfishCrawfish
GritsGrits
ChivesChives
SauceSauce
FishFish

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Loveblock Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.
Loveblock Pinot Gris
Loveblock Pinot Gris
Loveblock Pinot Gris is a pale golden with hints of green. The 2013 vintage is a dry style with floral aromas and a hint of ripe pineapple. The palate reveals poached pear and blood orange, and finishes with a touch of citrus, good texture and rich mouth feel.
DifficultyExpert
Ready In1 h
Servings4
Health Score46
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