Cassoulet

Name: Cassoulet
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 1 Confit of quartered duck or 4 whole legs; 1 Tbsp duck fat; 1 large head garlic, separated into cloves; 946 milliliters dried great northern or other small; 1 ham bone; 4 fresh ham hocks (about 1 lb. each); 0 teaspoons nutmeg; 151 grams fresh pork rind, cubed; 454 grams unseasoned fresh pork sausage; 8 servings Salt and freshly ground black pepper; 5 sprigs thyme; 8 servings white beans; 3 larges yellow onions, peeled and quartered

Cassoulet might be just the main course you are searching for. This recipe covers 31% of your daily requirements of vitamins and minerals. One serving contains 1083 calories, 57g of protein, and 74g of fat. This recipe serves 8. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up confit of duck, pork rind, garlic, and a few other things to make it today. To use up the white beans you could follow this main course with the Rum Apple Cake as a dessert.