Carolyn's Sensual Sea Bass Fillets with Crawfish and Crab Sauce

Name: Carolyn's Sensual Sea Bass Fillets with Crawfish and Crab Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters butter; 454 grams package frozen cooked crawfish tails, thawed; 3 Tbsps all-purpose flour; 3 Tbsps chopped fresh parsley; 1 teaspoons minced garlic; 237 milliliters half-and-half; 4 servings kosher salt and ground black pepper to taste; 3 Tbsps light olive oil; 170 grams lump crabmeat; 454 grams fillets sea bass; 2 shallots, minced; 4 servings white pepper to taste

Carolyn's Sensual Sea Bass Fillets with Crawfish and Crab Sauce might be a good recipe to expand your main course recipe box. This recipe serves 4. Watching your figure? This pescatarian recipe has 570 calories, 34g of protein, and 44g of fat per serving. A mixture of fillets sea bass, parsley, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Ingredients

Servings:

118milliliters

butter 454grams

package frozen cooked crawfish tails, thawed 3Tbsps

all-purpose flour 3Tbsps

chopped fresh parsley 1teaspoons

minced garlic 237milliliters

half-and-half 4servings

kosher salt and ground black pepper to taste 3Tbsps

light olive oil 170grams

lump crabmeat 454grams

fillets sea bass 2

shallots, minced 4servings

white pepper to taste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Santi Sortesele Pinot Grigio. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 17 dollars per bottle.