Caribbean Chicken

Name: Caribbean Chicken
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 3
Cuisine: Central American, Caribbean
Ingredients: 2 mediums firm bananas, sliced; 2 teaspoons canola oil; 3 servings hot cooked rice; 1 teaspoon cornstarch; 1 teaspoons dried thyme; 118 milliliters golden raisins; 118 milliliters thinly sliced green onions; 1 Tbsp prepared mustard; 170 grams pineapple juice, divided; 0 teaspoons crushed red pepper flakes; 1 teaspoons salt; 340 grams boneless, skinless chicken breasts, cut into thin strips

Caribbean Chicken might be just the Central American recipe you are searching for. This recipe serves 3. This main course has 441 calories, 29g of protein, and 7g of fat per serving. A mixture of salt, mustard, thyme, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 25 minutes.

Ingredients

Servings:

2mediums

firm bananas, sliced 2teaspoons

canola oil 3servings

hot cooked rice 1teaspoon

cornstarch 1teaspoons

dried thyme 118milliliters

golden raisins 118milliliters

thinly sliced green onions 1Tbsp

prepared mustard 170grams

pineapple juice, divided 0teaspoons

crushed red pepper flakes 1teaspoons

salt 340grams

boneless, skinless chicken breasts, cut into thin strips

Recommended wine: Gewurztraminer, Pinot Gris, Riesling

Caribbean works really well with Gewurztraminer, Pinot Gris, and Riesling. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. The Union Sacre Belle de Nuit Dry Gewurztraminer with a 4.2 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.