Caramelized-Onion Custards

Caramelized-Onion Custards
Watching your figure? This gluten free and vegetarian recipe has 118 calories, 9g of protein, and 2g of fat per serving. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up ground nutmeg, salt, eggs, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 32
Equipment you will use
OvenOven
2
Combine all ingredients except cooking spray in a large bowl. Spoon onion mixture into 6 (6-ounce) custard cups coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
CustardCustard
OnionOnion
Equipment you will use
BowlBowl
3
Place the custard cups in a 13 x 9-inch baking pan; add hot water to pan to a depth of 1 inch.
Ingredients you will need
CustardCustard
WaterWater
Equipment you will use
Baking PanBaking Pan
4
Bake at 325 for 1 hour or until a knife inserted in center comes out clean.
Equipment you will use
OvenOven
KnifeKnife
DifficultyMedium
Ready In45 m.
Servings6
Health Score5
Magazine