Caramelised pineapple compotes

Caramelised pineapple compotes
Caramelised pineapple compotes is a sauce that serves 8. One serving contains 140 calories, 4g of protein, and 0g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up frosted coriander sprigs and coconut tuiles, golden caster sugar, carton milk yogurt, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 1 hour and 30 minutes.

Instructions

1
Cut the skin off the pineapple, then cut it lengthways into quarters and remove the core from each piece. Chop the flesh roughly and pure in a food processor or blender until creamy.
Ingredients you will need
PineapplePineapple
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Pour the pure into a large sieve set over a bowl, and leave to drain in the fridge overnight. Do not stir.
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SieveSieve
BowlBowl
3
Next day, pour the juice from the bowl into a freezerproof container. Freeze until solid (at least 4 hours).
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JuiceJuice
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BowlBowl
4
Now caramelise the flesh. At this stage, in the restaurant, we rub the flesh through a sieve with the back of a ladle to make it very creamy. Its not vital, but it makes this dessert extra-special. Tip the sugar into a medium-sized frying pan and stir in 2 tbsp cold water. Stand for 5 minutes before heating slowly over a gentle heat, shaking the pan until the sugar dissolves into a clear syrup. When all the crystals have dissolved, raise the heat and cook to a medium golden colour. Tip in the pineapple flesh and cook for 5 minutes, stirring, until flavoured and slightly reduced.
Ingredients you will need
PineapplePineapple
SugarSugar
SyrupSyrup
WaterWater
Dry Seasoning RubDry Seasoning Rub
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Frying PanFrying Pan
LadleLadle
SieveSieve
5
Remove and cool, then keep in a covered container in the fridge until ready to serve (The pure will keep for up to 2 days.)
6
When the pineapple juice has frozen, scrape it into icy shavings using a large metal spoon.
Ingredients you will need
Pineapple JuicePineapple Juice
7
Place in another container and keep frozen until ready to serve.
8
To serve, divide the pure between 8 shot or small wine glasses and top with yogurt. (They can be chilled for up to 4 hours at this point.)
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YogurtYogurt
ShotShot
WineWine
9
Remove the shavings from the freezer and spoon over the yogurt. Top each glass with a Frosted coriander sprig and serve with Coconut tuiles.
Ingredients you will need
CorianderCoriander
CoconutCoconut
YogurtYogurt
DifficultyExpert
Ready In1 h, 30 m.
Servings8
Health Score17
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