Cantonese Chicken Chop Suey

Name: Cantonese Chicken Chop Suey
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters cashew pieces; 473 milliliters chow mein noodles; 1 Tbsp honey; 118 milliliters classic-style stir-fry sauce; 237 milliliters uncooked regular long-grain rice; 454 grams bag fresh stir-fry vegetables (4 cups); 1 teaspoons peppered seasoned salt or 1/4 teaspoon salt; 454 grams boneless skinless chicken breast halves; 118 milliliters water

Cantonese Chicken Chop Suey might be just the main course you are searching for. Watching your figure? This dairy free recipe has 915 calories, 50g of protein, and 10g of fat per serving. This recipe serves 4. A mixture of cashew pieces, chicken breast halves, stir-fry vegetables, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert. From preparation to the plate, this recipe takes about 35 minutes.

Instructions

Cook rice as directed on package.

Ingredients you will need

Rice

While rice is cooking, cut chicken into 1/2-inch pieces. Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat.

Ingredients you will need

Cooking Spray

Whole Chicken

Rice

Equipment you will use

Frying Pan

Add chicken; sprinkle with seasoned salt. Stir-fry 4 to 6 minutes or until brown.

Ingredients you will need

Seasoned Salt

Whole Chicken

Add vegetables and water to skillet.

Ingredients you will need

Vegetable

Water

Equipment you will use

Frying Pan

Heat to boiling; reduce heat to medium. Cover and cook 5 to 7 minutes, stirring occasionally, until vegetables are crisp-tender. Stir in stir-fry sauce and honey; heat through.

Ingredients you will need

Stir Fry Sauce