Cajun Catfish

Name: Cajun Catfish
Prep time: 2 min
Cook time: 2 min
Total time: 2 min
Yield: 4
Cuisine: Cajun, Creole
Ingredients: 1 teaspoons black pepper; 454 grams catfish fillets each); 1 teaspoons cayenne pepper; 0 teaspoons garlic powder; 1 Tbsp oil; 0 teaspoons onion powder; 1 Tbsp paprika; 0 teaspoons salt; 1 teaspoons thyme; 28 grams wheat flakes cereal; 1 teaspoons white pepper

The recipe Cajun Catfish could satisfy your Creole craving in about 2 minutes. For $1.89 per serving, you get a main course that serves 4. Watching your figure? This dairy free and pescatarian recipe has 170 calories, 20g of protein, and 7g of fat per serving. A mixture of pepper, paprika, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Ingredients

Servings:

1teaspoons

black pepper 454grams

catfish fillets each)1teaspoons

cayenne pepper 0teaspoons

wheat flakes cereal 1teaspoons

white pepper

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.