Bulgur Salad with Grapes and Kale

Name: Bulgur Salad with Grapes and Kale
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters uncooked bulgur; 1 pinch Pinch cayenne; 473 milliliters seedless California grapes, halved; 1 teaspoons kosher salt; 59 milliliters lemon juice; 2 teaspoons lemon zest, finely grated; 2 Tbsps extra-virgin olive oil; 118 milliliters Italian parsley, chopped; 237 milliliters pecan halves, toasted and roughly chopped; 6 servings Salt and black pepper, to taste; 59 milliliters scallions, thinly sliced; 473 milliliters packed kale or Swiss chard leaves, finely slivered; 473 milliliters water

Bulgur Salad with Grapes and Kale might be just the side dish you are searching for. This recipe serves 6. Watching your figure? This vegan recipe has 278 calories, 5g of protein, and 17g of fat per serving. Head to the store and pick up bulgur, cayenne, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 35 minutes.

Instructions

Bring 2 cups of water to a boil in a medium saucepan.Stir in bulgur and 1/2 teaspoon salt and remove from heat.Cover and let stand 20 minutes or until most of water is absorbed.

Ingredients you will need

Bulgur