Brussels Sprouts with Ham
Brussels Sprouts with Ham is a gluten free and primal hor d'oeuvre. This recipe makes 25 servings with 44 calories, 2g of protein, and 3g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of brussels sprouts, whole-grain mustard, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful.
Instructions
Trim stem end from each Brussels sprout, cut in half lengthwise, then slice each half crosswise into thin ribbons.
Warm oil in a 12-inch skillet over medium-high heat until hot but not smoking.
Add ham and cook, stirring occasionally, until browned in spots, 3 to 5 minutes.
Add sprouts and cook, stirring, until they begin to wilt and turn bright green, about 5 minutes (they will shrink as they cook, so your pan may be full at first).
Season sprouts with salt, pepper and mustard; continue cooking and stirring until sprouts are tender but still bright green, about 8 minutes. If they begin to brown, reduce heat.
Remove pan from heat, stir in sour cream and serve.