Brussels Sprouts with Ham

Brussels Sprouts with Ham
Brussels Sprouts with Ham is a gluten free and primal hor d'oeuvre. This recipe makes 25 servings with 44 calories, 2g of protein, and 3g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of brussels sprouts, whole-grain mustard, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Trim stem end from each Brussels sprout, cut in half lengthwise, then slice each half crosswise into thin ribbons.
2
Warm oil in a 12-inch skillet over medium-high heat until hot but not smoking.
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3
Add ham and cook, stirring occasionally, until browned in spots, 3 to 5 minutes.
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HamHam
4
Add sprouts and cook, stirring, until they begin to wilt and turn bright green, about 5 minutes (they will shrink as they cook, so your pan may be full at first).
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5
Season sprouts with salt, pepper and mustard; continue cooking and stirring until sprouts are tender but still bright green, about 8 minutes. If they begin to brown, reduce heat.
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MustardMustard
SproutsSprouts
PepperPepper
SaltSalt
6
Remove pan from heat, stir in sour cream and serve.
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Equipment

DifficultyHard
Ready In45 m.
Servings25
Health Score17
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