Brown Meat Stock

Brown Meat Stock
Brown Meat Stock might be just the main course you are searching for. One serving contains 325 calories, 19g of protein, and 18g of fat. This recipe serves 1. This recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of beef, pepper, bouquet garni, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat the oven to 400F (200C).
Equipment you will use
OvenOven
2
Combine the beef bones, onions, and carrots in a roasting pan. Roast, turning the ingredients occasionally, about 40 minutes, until well browned.
Ingredients you will need
Beef BoneBeef Bone
CarrotCarrot
OnionOnion
Equipment you will use
Roasting PanRoasting Pan
3
Transfer the bones, onions, and carrots into a large saucepan, adding any vegetable trimmings, the bouquet garni, and the peppercorns.
Ingredients you will need
Bouquet GarniBouquet Garni
PeppercornsPeppercorns
VegetableVegetable
CarrotCarrot
OnionOnion
Equipment you will use
Sauce PanSauce Pan
4
Pour in enough cold water to cover by 1in (2.5cm). Bring to a boil over high heat, skimming off any foam that rises to the surface. Reduce the heat to low and simmer 3-4 hours, until well flavored.
Ingredients you will need
WaterWater
5
Strain the stock into a large bowl.
Ingredients you will need
StockStock
Equipment you will use
BowlBowl
6
Let stand 10 minutes, then skim the fat from the surface. Use immediately, or cool completely and refrigerate or freeze.
7
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DifficultyMedium
Ready In45 m.
Servings1
Health Score29
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