Broccoli and Cauliflower Tower

Name: Broccoli and Cauliflower Tower
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 680 grams broccoli florets; 680 grams cauliflower florets; 8 servings Pepper; 2 teaspoons salt; 1 Tbsp unsalted butter

Broccoli and Cauliflower Tower might be just the side dish you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 63 calories, 4g of protein, and 2g of fat. This recipe serves 8. Head to the store and pick up broccoli florets, salt, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Bring a large pot of water to boil.

Ingredients you will need

Water

Equipment you will use

Pot

Add 2 tsp. salt and cauliflower; cook until just tender, 7 minutes.

Ingredients you will need

Cauliflower

Salt

Drain and rinse under cold water. Repeat with broccoli, cooking for 5 minutes and rinsing. Blot both dry with paper towels.

Ingredients you will need

Broccoli

Water

Equipment you will use

Paper Towels

Grease a 2-quart microwave-safe bowl with 1 Tbsp. butter. Starting with a layer of cauliflower, fill bowl tightly, alternating veggies to create layers when bowl is inverted (as pictured).

Ingredients you will need

Cauliflower

Butter