Breakfast in a Mug

Name: Breakfast in a Mug
Prep time: 4 min
Cook time: 4 min
Total time: 4 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp butter or margarine; 1 slice bacon, cooked (optional); 1 eggs; 1 Tbsp milk or water; 1 dash pepper; 1 dash salt

Breakfast in a Mug is a gluten free and primal morn meal. One portion of this dish contains approximately 9g of protein, 25g of fat, and a total of 264 calories. This recipe serves 1. This recipe covers 7% of your daily requirements of vitamins and minerals. A mixture of pepper, butter, eggs, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 4 minutes.