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Breaded Tilapia with Black Bean Salsa

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Breaded Tilapia with Black Bean Salsa

Breaded Tilapia with Black Bean Salsa

Breaded Tilapia with Black Bean Salsa might be just the Mexican recipe you are searching for. Watching your figure? This dairy free and pescatarian recipe has 87 calories, 5g of protein, and 5g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 25. If you have tilapia fillets, juice of lime, ritz crackers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Place cracker crumbs in pie plate.
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Cracker CrumbsCracker Crumbs
2
Brush fish with 3 Tbsp. mayo. Dip fish in crumbs, turning to evenly coat both sides of each fillet.
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MayonnaiseMayonnaise
DipDip
3
Mix remaining mayo and jalapeos.
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MayonnaiseMayonnaise
4
Heat 2 Tbsp. oil in large skillet on medium-high heat.
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Cooking OilCooking Oil
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5
Add fish, in batches; cook 3 min. on each side or until fish is golden brown on both sides and flakes easily with fork.
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FishFish
6
Remove from skillet; cover to keep warm. Meanwhile, combine remaining ingredients.
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7
Top fish with mayo mixture.
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Serve with bean mixture.

Equipment

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapian on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Maysaran Arsheen Pinot Gris. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 18 dollars per bottle.
Maysara Arsheen Pinot Gris
Maysara Arsheen Pinot Gris
A bright expression of fruit right up front, greeting your palate with notes of cut grass on a warm day. The wine is anchored by crisp acidity, but not so much as to overpower a fleeting tease of sweetness that leaves you smiling. Arsheen has a smart, refreshing character that will bestow clarity to a range of preparations of fish, fowl, and pork.
DifficultyMedium
Ready In25 m.
Servings25
Health Score1
Dairy Free
CuisinesMexican
DietsDairy FreePescatarian
Dish TypesAntipastiStarterSnackAppetizerAntipasto
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