Boiled Yuca (Yuca Hervida)

Boiled Yuca (Yuca Hervida)
Boiled Yuca (Yuca Hervida) might be just the side dish you are searching for. This recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, primal, and fodmap friendly recipe has 544 calories, 5g of protein, and 1g of fat per serving. This recipe serves 4. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Place the yuca, 3 quarts water, and salt in a 4-quart saucepan and bring to a boil over high heat. Reduce the heat to medium and cook at a gentle boil until either fork-tender (Paraguayan style), about 25 minutes, or very tender (Cuban style), 30 to 40 minutes.
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2
Drain, quickly removing the spindles, and serve at once; or keep warm in the cooking water over very low heat until ready to serve. Douse with a table sauce if you wish, and serve piping hot.
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Cook's Note: Follow this procedure in any recipe that calls for boiled yuca, allowing about 4 cups of water per pound of trimmed yuca. The beautiful buttery texture becomes congealed if the yuca is allowed to cool or even chill. This is a plus for certain applications, like pan-frying. Boiled yuca should be allowed to cool at room temperature or in the refrigerator before frying.Storing: Leftover boiled yuca will keep well in the refrigerator for about 1 week. If you will be pan-frying or deep-frying the yuca, place on a baking sheet lined with parchment paper and cover loosely with plastic wrap, to prevent weeping.
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Reprinted with permission from Gran Cocina Latina: The Food of Latin America by Maricel Presilla, © 2012 Norton
DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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