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Blueberry Soy Shakes

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Blueberry Soy Shakes

Blueberry Soy Shakes

Blueberry Soy Shakes is a gluten free and vegan beverage. This recipe serves 3. One serving contains 156 calories, 6g of protein, and 4g of fat. A mixture of blueberries, soy milk, soy vanilla yogurt, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

1
Process all ingredients in a blender or food processor until smooth, stopping to scrape down sides.
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Serve immediately.
3
*1% low-fat milk or yogurt may be substituted, if desired.
Ingredients you will need
1 Percent Milk1 Percent Milk
YogurtYogurt
4
Note: We prefer frozen blueberries over fresh in this recipe because they yield a brighter color and smoother texture.
Ingredients you will need
BlueberriesBlueberries
DifficultyEasy
Ready In10 m.
Servings3
Health Score34
Gluten FreeVeganVegetarian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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