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Blueberry Soy Shakes

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Blueberry Soy Shakes

Blueberry Soy Shakes

Blueberry Soy Shakes is a gluten free and vegan recipe with 3 servings. One serving contains 156 calories, 6g of protein, and 4g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up blueberries, soy milk, soy vanilla yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes. It works well as a beverage.

Instructions

1
Process all ingredients in a blender or food processor until smooth, stopping to scrape down sides.
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Serve immediately.
3
*1% low-fat milk or yogurt may be substituted, if desired.
Ingredients you will need
1 Percent Milk1 Percent Milk
YogurtYogurt
4
Note: We prefer frozen blueberries over fresh in this recipe because they yield a brighter color and smoother texture.
Ingredients you will need
BlueberriesBlueberries
DifficultyEasy
Ready In10 m.
Servings3
Health Score34
Gluten FreeVeganVegetarian
DietsGluten FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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