RecipesMagazine
×

Black Bean Soup III

5
4
3
2
1
Black Bean Soup III

Black Bean Soup III

Black Bean Soup III is a gluten free and vegan soup. One serving contains 115 calories, 7g of protein, and 1g of fat. This recipe serves 4. This recipe covers 9% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. If you have sugar, water, ground cumin, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Strain salsa through a strainer and discard pieces left in strainer.
Ingredients you will need
SalsaSalsa
Equipment you will use
SieveSieve
2
Drain and rinse black beans, placing 1 tablespoon black beans aside for later use.
Ingredients you will need
Black BeansBlack Beans
3
Place remaining beans, strained salsa, water, cherry tomatoes, ground cumin and sugar in a food processor or blender and puree.
Ingredients you will need
Cherry TomatoCherry Tomato
Ground CuminGround Cumin
BeansBeans
SalsaSalsa
SugarSugar
WaterWater
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
4
Stir in reserved black beans and refrigerate until ready to serve.
Ingredients you will need
Black BeansBlack Beans
DifficultyMedium
Ready In45 m.
Servings4
Health Score18
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSoup
OccasionsFallWinter
Related recipes
Blueberry Sour Cream Coffee Cake
Kaiserschmarren
Two-Minute Cookies
Blueberry Sour Cream Coffee Cake
Magazine
This website uses cookies
We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You consent to our cookies if you continue to use our website.
Ok