Black Bean Quesadilla

Name: Black Bean Quesadilla
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Mexican
Ingredients: 411 grams refried low-fat black beans; 2 burrito-size flour tortillas; 118 milliliters prepared guacamole (from the refrigerated section); 237 milliliters chunky salsa; 355 milliliters Mexican-style shredded cheese; 2 Tbsps sour cream

Black Bean Quesadilla might be just the hor d'oeuvre you are searching for. One serving contains 731 calories, 35g of protein, and 35g of fat. This recipe serves 2. A couple people really liked this Mexican dish. From preparation to the plate, this recipe takes roughly 20 minutes. A mixture of chunky salsa, guacamole, cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert.

Instructions

Preheat oven to 400 degrees F.

Equipment you will use

Oven

Lay 1 tortilla on a clean work surface.

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Tortilla

Spread the beans evenly over the tortilla. Spoon 3/4 cup of salsa over the beans, then sprinkle with the cheese. Top with the second tortilla.

Ingredients you will need

Tortilla

Cheese

Spread

Beans

Salsa

Place the quesadilla on a foil-covered cookie sheet.

Ingredients you will need

Equipment you will use

Baking Sheet

Aluminum Foil

Bake for approximately 15 minutes, or until the cheese is melted and the top is crisp and brown. Meanwhile, swirl the guacamole and sour cream together in a small bowl.

Ingredients you will need

Sour Cream

Guacamole

Cheese

Equipment you will use

Oven

Bowl

Cut the quesadilla into 4 equal portions and transfer to a plate.

Serve with the guacamole mixture and remaining 1/4 cup of salsa.

Ingredients you will need

Guacamole

Salsa

Equipment

Ingredients

Servings:

411grams

refried low-fat black beans 2

burrito-size flour tortillas 118milliliters

prepared guacamole (from the refrigerated section)237milliliters

chunky salsa 355milliliters

Mexican-style shredded cheese 2Tbsps

sour cream

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Archery Summit Willamette Valley Pinot Noir with a 4.9 out of 5 star rating seems like a good match. It costs about 40 dollars per bottle.