Black Bean Bagel Sandwiches

Black Bean Bagel Sandwiches
Need a dairy free main course? Black Bean Bagel Sandwiches could be a spectacular recipe to try. One serving contains 398 calories, 18g of protein, and 2g of fat. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 10 minutes. Head to the store and pick up bagels, beans, plum tomatoes, and a few other things to make it today. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert.

Instructions

1
In food processor or blender, cover and process beans, salsa and cumin until smooth.
Ingredients you will need
BeansBeans
CuminCumin
SalsaSalsa
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
2
Spread 1/4 cup bean mixture over each of 4 bagel halves. Top with tomato, lettuce and remaining bagel halves.
Ingredients you will need
LettuceLettuce
SpreadSpread
TomatoTomato
BagelBagel
DifficultyEasy
Ready In10 m.
Servings4
Health Score20
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