Black and Blue Lamb, Pistachio and Arugula Salad

Name: Black and Blue Lamb, Pistachio and Arugula Salad
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 142 grams baby arugula; 237 milliliters balsamic vinegar; 227 grams blue cheese, crumbled; 118 milliliters brown sugar; 10 fresh basil leaves, chopped; 1 sprig fresh rosemary, leaves chopped; 2 teaspoons granulated garlic; 1 teaspoons ground black pepper; 1 teaspoon kosher salt; 4 servings Kosher salt and freshly ground black pepper; 118 milliliters olive oil; 3 Tbsps olive oil; 118 milliliters pistachios, chopped; 1 lamb, loin removed from the bone

Black and Blue Lamb, Pistachio and Arugula Salad might be just the main course you are searching for. This recipe makes 4 servings with 1255 calories, 35g of protein, and 104g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. If you have brown sugar, balsamic vinegar, cheese, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Heat a saute pan over high heat until the pan is smoking.

Equipment you will use

Frying Pan

Sprinkle the lamb with salt, pepper and rosemary on all sides. Once the pan is hot, add the olive oil and then sear the meat on all sides, rolling the meat around the pan to cook evenly. For medium rare, cook 2 to 3 minutes per side. For more well done, turn the heat down to medium and cook another 2 to 3 minutes per side. Set the meat aside to rest for 5 minutes.

Ingredients you will need

Olive Oil

Rosemary

Pepper

Lamb

Meat

Salt

Equipment you will use

Frying Pan

Whisk the balsamic vinegar, brown sugar, granulated garlic, salt and pepper in a bowl and slowly drizzle in the olive oil to make an emulsion. Make sure to whisk vigorously while pouring in the oil. Finish with the basil, taste and adjust the seasoning, if necessary.

Ingredients you will need

Granulated Garlic

Balsamic Vinegar

Salt And Pepper

Brown Sugar

Olive Oil

Seasoning

Emulsions

Basil

Cooking Oil

Equipment you will use

Whisk

Bowl

For the salad: Toss the arugula, pistachios and blue cheese with 1/4 cup of the vinaigrette. Season with salt and pepper. Slice the lamb very thin and top the salad with the sliced lamb.

Ingredients you will need

Salt And Pepper

Blue Cheese