Bannock

Name: Bannock
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Global
Ingredients: 2 Tbsps baking powder; 59 milliliters butter, melted; 710 milliliters all-purpose flour; 1 teaspoon salt; 355 milliliters water

Bannock requires around 40 minutes from start to finish. For 15 cents per serving, you get a side dish that serves 8. One portion of this dish contains around 5g of protein, 6g of fat, and a total of 224 calories. It is a good option if you're following a vegetarian diet. If you have baking powder, water, flour, and a few other ingredients on hand, you can make it.

Instructions

Measure flour, salt, and baking powder into a large bowl. Stir to mix.

Ingredients you will need

Baking Powder

All Purpose Flour

Salt

Equipment you will use

Bowl

Pour melted butter and water over flour mixture. Stir with fork to make a ball.

Ingredients you will need

Butter

All Purpose Flour

Water

Turn dough out on a lightly floured surface, and knead gently about 10 times. Pat into a flat circle 3/4 to 1 inch thick.

Ingredients you will need

Dough

Cook in a greased frying pan over medium heat, allowing about 15 minutes for each side. Use two lifters for easy turning. May also be baked on a greased baking sheet at 350 degrees F (175 degrees C) for 25 to 30 minutes.

Equipment you will use

Baking Sheet