Banana-oat Smoothie

Name: Banana-oat Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana, cut into thirds; 118 milliliters fat-free milk; 0 teaspoons ground cinnamon; 2 teaspoons honey; 118 milliliters plain low-fat yogurt; 59 milliliters old-fashioned rolled oats

Banana-oat Smoothie might be just the morn meal you are searching for. This gluten free and vegetarian recipe serves 1. One portion of this dish contains approximately 15g of protein, 4g of fat, and a total of 345 calories. A mixture of banana, milk, yogurt, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 45 minutes.