Balsamic-Glazed Chicken and Bell Pepper Sandwiches
Balsamic-Glazed Chicken and Bell Pepper Sandwiches might be just the main course you are searching for. One portion of this dish contains approximately 34g of protein, 13g of fat, and From preparation to the plate, this recipe takes about 45 minutes. A mixture of balsamic vinegar, provolone cheese, chicken breast tenders, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.
Instructions
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
Sprinkle 1/4 teaspoon salt over chicken.
Add chicken to pan; cook 1 minute on each side or until lightly browned.
Add 1/4 cup vinegar; cook 2 minutes or until chicken is done and vinegar is syrupy.
Remove chicken mixture from the pan; cover and keep warm. Wipe pan clean with a paper towel.
Return pan to medium-high heat; add remaining 2 teaspoons oil.
Add bell pepper and onion; saut 7 minutes or until tender. Stir in remaining 1/4 teaspoon salt and remaining 1/4 cup vinegar; cook 1 minute or until vinegar is syrupy.
Arrange chicken mixture evenly over bottom halves of bread; top with bell pepper mixture. Arrange cheese over pepper mixture, and sprinkle with black pepper. Top with top halves of bread.
Place a cast-iron or heavy skillet on top of sandwiches; let stand 5 minutes.
Cut each sandwich into 6 wedges.